Vibration therapies improve circulation and flexibility, which is why people with cell-phone holsters walk with one unusually limber leg. Shake up your workouts with this Groupon.
$24 for Seven Whole-Body-Vibration Sessions ($105 Value)
Clients stand, sit, or lay their limbs on a vibrating platform for 10 minutes to stimulate circulation to muscles and stiff joints while causing muscle contractions that may lead to greater muscle tone and promote weight loss.
Vibrate For Health
Originally developed by the Soviet Union for cosmonauts, whole-body vibration and its health benefits are now accessible to anyone in short, 10-minute sessions. The device consists of a small platform that clients can stand, sit, or lay on as it vibrates. As muscles contract and work to keep the body in position, clients may see greater muscle tone over time, as well as possible improvements to arthritis, circulation, and flexibility. No change of clothes is necessary, as there tends to be no sweating during sessions, and use of the machine is appropriate for clients of any fitness level.
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