Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.
Choose Between Two Options
$29 for 10 yoga classes (up to a $90 value)
$49 for 20 yoga classes (up to a $180 value)
The packed seven-day schedule features yoga classes for all ability levels, including Foundational Flow for beginning yogis, hot yoga for more advanced practitioners, prenatal yoga, and restorative yin yoga.
Though The Yoga Mat sometimes features a discounted price online, this Groupon still offers the best deal available.
The Yoga Mat
The Yoga Mat’s certified instructors unite their diverse expertise to teach classes both vigorous and low-key. They oversee an eclectic schedule that catalogs several yoga methods, such as demanding Vinyasa flow. They teach the Vinyasa modality to challenge students to a continuous series of postures linked with deep breaths, and they teach mindful yin yoga to challenge students to longer-held poses that maximize stretching. The staff also helms restorative classes with guided meditation designed to relax the body and calm skittish spirit horses.
To mix regimens up even further, some instructors leverage their Pilates certifications to lead core-strengthening workouts, and yogi and doula Lauren Jacobs leads specialty classes such as prenatal yoga. The staff leads these classes amid homey ladder shelves, houseplants, and gleaming hardwood floors, creating a comforting and serene setting for yoga practitioners of all experience levels.
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