10 Or 20 Yoga Classes At The Yoga Garden In Narberth

Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language of sweat this Groupon.

Choose Between Two Options

$25 for 10 drop-in yoga classes (up to a $130 value)
$35 for 20 drop-in yoga classes (up to a $240 value)

View class descriptions and current schedule.

The Yoga Garden

While studying under renowned Ashtanga masters, Mark Nelson, owner of The Yoga Garden, learned that each person receives unique benefits from their yoga practice—be it the calmness felt postclass or the increased physical strength gained from core-centric poses. His roster of instructors, a diversely trained group, teaches with this knowledge in mind. The guiding yogis include a prenatal yoga master, a former philosophy student and martial artist, and a published author who pens poetry when she is not positioned in downward facing dog. The faculty also offers lessons in Pilates and meditation, allowing clients to choose from multiple, mat-paved routes to inner peace.