Three or Six Pole-Dance and Fitness Classes at Teaze Dance & Fitness

Pole fitness lets you feel sexy while working out, like swimming laps while wearing nothing but a bathing suit. Flex and flaunt with this Groupon.

Choose Between Two Options

$18 for three pole-dance and fitness classes (a $42 value)
$35 for six pole-dance and fitness classes (an $84 value)

Seven levels of pole-dance classes cater to beginners and experts, with Level 1 sessions imparting four to six spins, body rolls, and lifts. Pole Fitness classes focus more on building muscle with pole-based resistance and flexibility exercises. During Burlesque Basics, students learn the sultry moves of a renowned dancer, such as Bettie Page or Lili St. Cyr. Hoop Fit Hottie classes outfit guests with weighted hula-hoops for performing intuitive, core-tightening gyrations. Click here for a class schedule.

Teaze Dance & Fitness

At Teaze Dance & Fitness, instructors draw from history to inform many of their classes—that's why you might see students channeling Bettie Page's famed burlesque twirls, or rehearsing disco moves on roller skates. During photo shoots, subjects drape themselves in feather boas and unfurl fans on antiquated furniture, emulating vintage pinups without enduring an old-timey cameraman's requests to smile and say "transcontinental railroad." Even the studio's performing troupe, the Oklahoma Showgirls, traverses time with their cancan, cabaret, and mod go-go routines. Just as they span the century with their titillating teachings, they welcome visitors of all ages and builds to participate, allaying anxiety with the fact that most of their students are beginners.

However, the staff embraces modern rhythms as well. They welcome guests to access their sultry side on 14 studio poles, where seven levels of pole-dance classes reveal techniques from basic spins to competition choreography. Their private parties entertain groups with empowering lessons on pole-, chair-, and lap-dances, and fitness options cover Pilates and barre workouts.